Categoría: Blog

El quiromasaje es una terapia manual en la que se utilizan técnicas de masaje, fricción y presión orientadas a aliviar dolores musculares, reducir el estrés y mejorar la movilidad.

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind what massage might do include blocking pain, activating the parasympathetic nervous …